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Massage Therapy for Senior Citizens

Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we

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caregiver support for aging parents

How stress can cause a ‘broken heart’

This article was originally posted on Women Living With Diabetes. February is heart disease awareness month. In my last article, I promised that I would share how stress can cause heart disease. I recall

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caregiver support for aging parents

Rural Home Care Clients May Lose Access if Congress Doesn’t Act

Please Share! Be aware and respond to your congressman! This could be your Mother or Grandmother! Much of the attention surrounding home health care providers in the United States involves men and women

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caregiver support for aging parents

Play Defense Against the Flu

Yes, it’s everywhere. Here’s how to stay healthy   The physical friction of rubbing your hands together for at least 20 seconds at a time helps fend off the flu. The latest numbers

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60 Is The New 50: Christie Brinkley Shatters the 60-Something Stereotype

Boomers are often credited with making 50 the new 30, but with more than half of this generation now over 60, they’re making 60-something look pretty darn good too. Case in point: Christie Brinkley,

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caregiver support

Strategies To Cope When Life Gets Difficult

Let’s face it – sometimes, life throws just one too many curve balls.  It happens to all of us – one day the totally unexpected happens that catches you by surprise.  Suddenly, in

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ageism hurts everyone

Ageism: It’s Not Good For Anyone

This was a post I saw in Senior Planning Services, talking about ageism and how it’s bad for everyone in America. I hope you find it as interesting as I did. Please share your comments after reading

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secrets to a long healthy life

40 Best Kept Secrets To Living A Long and Healthy Life

We are living longer than ever. Centenarians are the fastest growing segment of our population. Before we know it, 100 just may become the new 75. As lifespan increases, we also want to see health-span

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long distance caregiving

Long Distance Caregiving: Should You Move Closer To Home?

The stress makes it feel like an impossible decision. Should you remain where you live now as a long distance caregiver – or should you move closer to your aging parents? Should you give up your

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taking care of an aging parent

Caregiver Support For An Aging Spouse

Your parents always loved each other. They joked about their plans to age together– holding hands, rocking in chairs on the front porch and delighting in joys of their grand kids. For many couples,

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