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Category Archives for Well-being for Aging Seniors

caregiver support for aging parents

Hydration Tips for Seniors

For many, the long-awaited summer months bring to mind family picnics, cool drinks on the porch, and lazy afternoons at the beach. But, as temperatures soar, warm weather activities can increase the risk

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Massage Therapy for Senior Citizens

Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we

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caregiver support for aging parents

Play Defense Against the Flu

Yes, it’s everywhere. Here’s how to stay healthy   The physical friction of rubbing your hands together for at least 20 seconds at a time helps fend off the flu. The latest numbers

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ageism hurts everyone

Ageism: It’s Not Good For Anyone

This was a post I saw in Senior Planning Services, talking about ageism and how it’s bad for everyone in America. I hope you find it as interesting as I did. Please share your comments after reading

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secrets to a long healthy life

40 Best Kept Secrets To Living A Long and Healthy Life

We are living longer than ever. Centenarians are the fastest growing segment of our population. Before we know it, 100 just may become the new 75. As lifespan increases, we also want to see health-span

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family traditions

Traditions and Memories are the Treasures of the Holidays

Some of us can name the traditions our families have for the holidays. Some people can’t, but they are there, aren’t they? There are some things that we do every year and whether we say they are traditions

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gift for grandma

What Kind of Gift Does Grandma or Grandpa Need or Want?

Chances are that Grandma and Grandpa both have more slippers, ties, hankies, and robes than they ever expect to use in the next decade. And, chances are that they don’t want one more thing that will

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caregiver support for aging parents

Boomers Take on the Third Age

In the Tolkien Lord of the Rings, the Third Age was a time of all-out war. Now, in the 21st century, the Third Age has a different meaning. It is the time of life for those 55+. Now, that means a lot of

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caregiver support for aging parents

How to Make the Holidays Happy for Your Aging Mom

Are you one of those people who love everything about the holidays? You know, all the shopping, the baking, the gatherings and the extra hustle bustle? Is that how Mom was when you were growing up? Did

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caregiver support for aging parents

What Exactly Is It For? What Are You Waiting For?

A lot of times when we look at a home that has been lived in for four decades, and see lots of clutter and possessions, we look at the wife, the female who leads the family. Because, after all, isn’t

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