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Category Archives for Well-being for Aging Seniors

caregiver support for aging parents

3 Benefits to the Daily Constitutional and Other Daily Habits

For years I wondered what a daily constitutional was. I heard it in movies and oblique references in adult conversation and for some reason pictured an early 19th century man twirling an umbrella while

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caregiver support for aging parents

Thank a Veteran Today

We all know special men and women who have worked hard to serve our country, but how often do we really take the time to reflect on their service and genuinely thank them? According to the 2012 U.S. Census,

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caregiver support for aging parents

3 Tips to Prepare Your Aging Loved Ones for an Emergency

No one likes emergencies. They tend to turn the world upside down. If we are lucky, it’s a short-term situation that is more nerve wracking than disastrous. When it involves an elderly loved one, Grandpa

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caregiver support for aging parents

4 Ways to Make Exercise Fun for Seniors

Okay, okay, okay. Every senior has heard (again and again and again) that they have to exercise. The experts suggest 150 minutes a week. Aerobic activity and muscle-strengthening activity are what is traditionally

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How Can You Give Grandma the Perfect Gift?

It was a beautiful pitcher. Cut glass with a lovely grapevine pattern and she was so excited to give it to Grandma for her birthday. You could tell she couldn’t wait to see Grandma’s face when she

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caregiver support for aging parents

Stars over 70…continued!

We’re back with more Stars over 70! How’d you do on our challenge to ‘guess the age’ of the stars? Good? Great! See how you do guess these stars’ ages:     A daily

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caregiver support for aging parents

Stars over 70

What’s your grandmother or grandfather like? Old? Wrinkly? Spunky? Check out these stars that are making the best of their “golden years”! You’ll never believe how old they are.

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caregiver support for aging parents

3 Gift Ideas for Father’s Day

Father’s Day comes but once a year and if you want to make it special, we have some suggestions for you. Here at Keeping In Touch Solutions, we know how much it can mean to elderly dads to receive

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How Your Attitude Affects Your Mind And the Body

  In the late 1970s, researchers did a fascinating study. They took eight men in their 70s for a five day stay at a retreat in New Hampshire. The men’s health was age-appropriate meaning that they

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7 warning signs your loved one needs help

Aging family members often want to hold onto their independence. Plus, the desire to remain in their home for as long as they can becomes more prevalent as they age. In fact, according to a recent AARP

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