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Category Archives for Well-being for Aging Seniors

caregiver support for aging parents

4 Ways to Make Exercise Fun for Seniors

Okay, okay, okay. Every senior has heard (again and again and again) that they have to exercise. The experts suggest 150 minutes a week. Aerobic activity and muscle-strengthening activity are what is traditionally

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How Can You Give Grandma the Perfect Gift?

It was a beautiful pitcher. Cut glass with a lovely grapevine pattern and she was so excited to give it to Grandma for her birthday. You could tell she couldn’t wait to see Grandma’s face when she

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caregiver support for aging parents

Stars over 70…continued!

We’re back with more Stars over 70! How’d you do on our challenge to ‘guess the age’ of the stars? Good? Great! See how you do guess these stars’ ages:     A daily

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caregiver support for aging parents

Stars over 70

What’s your grandmother or grandfather like? Old? Wrinkly? Spunky? Check out these stars that are making the best of their “golden years”! You’ll never believe how old they are.

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caregiver support for aging parents

3 Gift Ideas for Father’s Day

Father’s Day comes but once a year and if you want to make it special, we have some suggestions for you. Here at Keeping In Touch Solutions, we know how much it can mean to elderly dads to receive

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How Your Attitude Affects Your Mind And the Body

  In the late 1970s, researchers did a fascinating study. They took eight men in their 70s for a five day stay at a retreat in New Hampshire. The men’s health was age-appropriate meaning that they

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caregiver support for aging parents

6 Ways to Protect your Family from the Flu

  6 Ways to Protect your Family from the Flu To some, the fall season is a time to decorate their homes with pumpkins and Halloween lights, to others it is about the leaves falling in their yards,

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caregiver support for aging parents

Top 11 Gift Ideas for Seniors

Take them to the market weekly. Drive them to Doctor Appointments. Pick up their prescriptions. Clean out garage & gutters. Change furnace filters monthly. Cook and deliver supper once a week. Take

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caregiver support for aging parents

9 Signs Your Aging Loved One May Need Help this Holiday

Tis time for holiday gatherings…while it isn’t over the river and through the woods to Grandma’s house any more, we still feel responsible and concerned for Grandma and our aging family member and

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caregiver support for aging parents

Gratitude This Thanksgiving

A daily check-in call could be the lifeline, the joy you give someone that makes the biggest difference in their perception of what old age is like. Contact me at 317-480-1038 today. Let’s make a difference

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