Does it hurt to turn your head to see cars in the lane behind you? Do your knees and back feel stiff and achy? Is it difficult to reach the cereal on the top shelf or bend down to pick up something offRead More . . .
Nearly every night of our lives, we undergo a startling metamorphosis. Our brain profoundly alters its behavior and purpose, dimming our consciousness. For a while, we become almost entirely paralyzed.Read More . . .
Was it hard to concentrate during that long meeting? Does the crossword seem a little tougher? You could be mildly dehydrated. A growing body of evidence finds that being just a little dehydrated is tiedRead More . . .
We are living longer than ever. Centenarians are the fastest growing segment of our population. Before we know it, 100 just may become the new 75. As lifespan increases, we also want to see health-spanRead More . . .