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Category Archives for Well-being for Aging Seniors

Best Dog Breeds for Assisted Living

This article was originally posted on APlaceForMom.com Big or small, noisy or quiet, active or calm — choosing the right dog breed is important when you plan to be a pet owner in an assisted living community. Moving

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‘It never occurred to me I was having a heart attack.’ Women often overlook key symptoms

This article was originally posted on Yahoo News. Beatriz Martinez didn’t pay much attention to that first chest pang. After all, she worked out regularly, kept her weight in check and tried

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Top 6 Reasons Why You Should Be Journaling

This article was posted on Seniors Guide Online. Journaling means keeping a record of your thoughts and activities. However, while journal keepers may focus on the present and record daily events, journaling

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Using Electricity To Stop Pain

This article was Posted by Dr. Jerry V. Teplitz With the opioid epidemic killing hundreds of thousands of people, we need some alternative options for pain management. I want to talk about 3 that I’ve

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Tips for Managing Medications at Home

This article was originally shared on Aging Care. When patients, caregivers, doctors and pharmacists work as a cohesive care team, medication-related problems can be avoided, resulting in better health

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Gut feelings: How food affects your mood

This article was originally posted by Harvard Health Publishing   The human microbiome, or gut environment, is a community of different bacteria that has co-evolved with humans to be beneficial to

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The older we are the happier we are?

There’s a lot of evidence proving that the older we get, the happier we get. *** this article was shared by NeuroGym Blog *** A Gallup telephone poll of 340,000 people across the nation showed that

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caregiver support for aging parents

Healthy Springtime Produce Options for Caregivers and Seniors

10 Farmer’s Market Foods That Are Senior Approved Spring is finally in the air! If you’re like most people, you and your loved ones may have fallen off the health and nutrition bandwagon this winter.

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caregiver support for aging parents

Why is stretching so important? The benefits will surprise you

Does it hurt to turn your head to see cars in the lane behind you? Do your knees and back feel stiff and achy? Is it difficult to reach the cereal on the top shelf or bend down to pick up something off

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caregiver support for aging parents

Tips for planning a holiday with seniors

Whether we are young or old, age is no barrier to travelling as long as we are fit and healthy. But when planning a holiday with seniors, be mindful that they have different needs and are unlikely to

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