Nearly every night of our lives, we undergo a startling metamorphosis. Our brain profoundly alters its behavior and purpose, dimming our consciousness. For a while, we become almost entirely paralyzed.Read More . . .
Was it hard to concentrate during that long meeting? Does the crossword seem a little tougher? You could be mildly dehydrated. A growing body of evidence finds that being just a little dehydrated is tiedRead More . . .
We are living longer than ever. Centenarians are the fastest growing segment of our population. Before we know it, 100 just may become the new 75. As lifespan increases, we also want to see health-spanRead More . . .
Some of us can name the traditions our families have for the holidays. Some people can’t, but they are there, aren’t they? There are some things that we do every year and whether we say they are traditionsRead More . . .