For years I wondered what a daily constitutional was. I heard it in movies and oblique references in adult conversation and for some reason pictured an early 19th century man twirling an umbrella while strolling through the hedges in some public park. Go figure. However I now understand that the daily constitutional is a tried… Continue reading 3 Benefits to the Daily Constitutional and Other Daily Habits
We all know special men and women who have worked hard to serve our country, but how often do we really take the time to reflect on their service and genuinely thank them? According to the 2012 U.S. Census, there are more than 12.4 million veterans in the United States ages 65 and over. Odds… Continue reading Thank a Veteran Today
As your parents or grandparents age, you start to notice things like they
Depending on individual religious beliefs and spirituality, the majority of us understand the circle of life and we grow up accepting that all lives end. But later in life, this understanding may take on a completely different meaning.
Women tend to live longer than men. It
Even though Grandma didn
February is the month for spreading a little love and so that