This post was written by By Dr. Eno Nsima-Obot and shared on Women Living With Diabetes When it comes to living into our golden years, I have become more present to a concept I have fondly coined functionalRead More . . .
Does it hurt to turn your head to see cars in the lane behind you? Do your knees and back feel stiff and achy? Is it difficult to reach the cereal on the top shelf or bend down to pick up something offRead More . . .
If you’re in the hospital or a doctor’s office with a painful problem, you’ll likely be asked to rate your pain on a scale of 0 to 10 – with 0 meaning no pain at all and 10 indicatingRead More . . .
Was it hard to concentrate during that long meeting? Does the crossword seem a little tougher? You could be mildly dehydrated. A growing body of evidence finds that being just a little dehydrated is tiedRead More . . .