Keeping In Touch Solutions
Sharing is Caring!

Tag Archives for " mental health "

These Mental Habits Help Resilient People Thrive During a Crisis

This article was shared on Inc.com The current pandemic is taking an emotional toll on just about everyone. Most of us have been cut off from our workplaces and friends, and in some cases our families

Read More . . .

Coping With COVID-19

This blog was in a newsletter shared by Dianne Savastano, BSN, MBA, President of Healthassist. In previous newsletters, I’ve related personal experiences with my older adult parents as a means of sharing

Read More . . .

Gut feelings: How food affects your mood

This article was originally posted by Harvard Health Publishing   The human microbiome, or gut environment, is a community of different bacteria that has co-evolved with humans to be beneficial to

Read More . . .

Protecting against cognitive decline

This article was posted on Harvard Health Publishing While there’s currently no treatment that can prevent or cure dementia, researchers have identified some factors that may help protect you from

Read More . . .
>